About Me

I am an experienced Personal Development Coach and Trauma-Informed Breathwork Facilitator, certified by world-renowned Owaken Breathwork under the direct mentorship of Lukis Mac and Hella Weston. I have extensive experience in leading 1:1 and group breathwork and coaching experiences, including facilitating at large-scale breathwork events internationally.

Before stepping into the world of breathwork, I had an extensive career in Human Resources and Employment Relations. My deep curiosity about becoming the most optimial version of myself, human potential, success and performance has driven me on this path, particularly in understanding and addressing stress, burnout, chronic fatigue, health issues and destructive relationships with alcohol and substances - challenges I have personally navigated.

Having always felt different from others, I learned to embrace the polarity of my logical, analytical mind alongside my open minded spiritual nature. This unique perspective allows me to connect with individuals from all walks of life, offering a judgement-free and professional space where my clients can work through any challenge with confidence, professionalism and clarity.

By blending logic, science and spirituality I have been able to break free from past patterns, shift from survival mode to fully living, and expand my blueprint for life. Breathwork has been one of the most powerful tools on my journey and something I utilise daily.

My mission is to guide you to become the most optimal and successful version of yourself. It’s time to start fully living.

Qualifications / Experience

  • Trauma Informed Breathwork Facilitator Certification (Owaken Breathwork)

  • Facilitated at events with up to 250 people

  • Quantum Freedom Therapy Certificate (Living Essence)

  • Bachelor of Applied Management majoring in Human Resources and Event Management

  • Head Support Coach - Owaken Breathwork 2024 Facilitator Training

  • 12+ years leadership development and coaching training and experience