What my clients say

Note: client names are not included to ensure confidentiality.

  • “I had seen the likes of wim hoff and other breathwork styles in the past and could understand the physical benefits, but I never knew about how it can affect your mental health. The techniques Hayley taught me on the guided journey helped me to tap into a part of my mind that I didn't know was accessible. After struggling with drugs, alcohol and a recent breakup I had been bottling up my thoughts and felt like I had it under control. It felt like the breath work journey pulled the plug out of a sink filled with mixed up emotions and ideas and allowed me to process them one by one as they pumped out of me. It truly was and is one of the most eye opening experiences of my life. Can't recommend Hayley enough and can't wait to see her again so I can learn more about myself.”

    —  1:1 Client, Age 25

  • “Trying to think of what I could say about a moment in time that genuinely felt transformative for me, like a rebirthing. You created a space for me to open up a guarded cavern, and release trapped energy I’d never had the opportunity to tap into, on such a cellular level. After our session, when I was completely overwhelmed with waves of unexplainable emotion, you said “the mind/body connection is so intelligent” and I’ve carried that with me the last few weeks trying to always be mindful and loving to all the layered feelings still held inside. Since our session I’ve felt, lighter, freer, and more connected to my inner child. I’m so thankful you gave me the gift of reconnecting and honouring her. You created ya space to be held, to be vulnerable, and for the body to shed internally held weight. It was an enlightening, internally illuminating experience, something I’ll hold with me for a lifetime. Thank you”

    —  1:1 Client, Age 32

  • “I did my first ever 1:1 breathwork session with Hayley and I cannot express how unreal the experience was. I suffer from severe anxiety so Hayley suggested a more restorative session and words cannot express how amazing the experience was. I could not recommend Hayley enough!!”

    — 1:1 Client, Age 33

  • "After attending Owaken Breathwork's men's retreat recommended by Hayley, I just had to come to Hayley's group breathwork journeys. Hayley's training with Lukis and Hellè is world class and a credit to her and her passion for this work flows from her as she guides you through the process and holds such a beautiful space for you to dive deep into the power of your own breath while you are fully supported. In my personal experience Owaken Breathwork has been so transformational giving yourself the chance to go within and give yourself the healing only you subconsciously know is holding you back, and then the power to release and transmute it. So if you are looking at breaking through those limiting beliefs, trauma and blockages you must get along to one of Hayley's breathwork journeys. Your future self will be proud of you!"

    — Group Client (5 sessions with me), Age 49